Spritituality & Mental Health Podcast

Our work with Luton Council of Faiths will explore the relationship between the understanding and positive impact of ‘Spirituality’ can have on mental health with a range of guests.

Hosted by Jolel from Our Minds Matter and Ryad from Luton Council of Faiths

Below is our guide to help you with your mental health. It’s free, so please go ahead and download and join us on this journey.

Episodes -

Episode 1 - Introduction

Click here to listen to our podcast