This 3 hour workshop will help you with the simple effective tools and techniques you need to deal with: Depression and Anxiety Manage Stress and negative em...

In aid of International World Mental Health Day in 2019, we at OUR MINDS MATTER are releasing a music track for the first time titled “DO YOU SEE ME?” to hel...

Time to Change Champions are people with lived experience of mental health problems who campaign to change the way people think and act about mental health. ...